I am a highly qualified Personal Trainer. I have been training myself for 10 years and have worked with clients for over 6 years.
Within this time I have gained a broad knowledge of designing both specific training programmes and nutritional plans to achieve various goals for my clients.
- Burning Bodyfat
- Lose/Gain weight
- Increase your muscle mass/tone
- Increase your metabolism and increase your cardiovascular fitness and health
- Aiding recovery from sports injuries
- REPS (Register of exercise professionals)
- Advanced instructor level 3 - REPS Number: R0019201
- NASM Certified Personal Trainer
- PREMIER DIPLOMA in Personal Training