Working as health and well being consultants has enabled us to understand the needs of all our clients and the types of fitness and personal health issues they can encounter.
We understand you sometimes may just want to talk, have someone to listen, but also to give that impartial help and advice. That's where we can help.
Listening to you, and setting SMART goals to help you back on the road to recovery. We will be with you every step of the way
In August last year I was diagnosed by my doctor as suffering from depression. I did not just want to go on tablets, I wanted to try and help myself. This is where PTPT consultants helped. They helped me rebuild the believe in myself, and my self confidence. Talking to Alex helped me get this believe back.
The help offered was not just around discussion, it was also about physical therapy, i.e. gym workouts. Building that confidence back was the first step which continues today. Alex has helped me come off my medication in a safe and controlled manner.